Links To Mental Health Resources

Supporting adults, teens, and couples in Walnut Creek & Contra Costa County

Below is a list of resources for support with anxiety, stress, trauma, crisis care, and general mental health needs:

Suicide Prevention

• The Trevor Project, LGBTQ+

• Suicide Prevention-988 Lifeline

• National Crisis Textline, 74174

• Contra Costa County Crisis Center

Organizations and Institutes

• NAMI Contra Costa

• 211 Contra Costa (Social Services & Mental Health Referrals)

• Mentalhealth.gov

• National Institute of Mental Health (NIMH)

• CalHope

• National Sleep Foundation

• Cleveland Clinic, mental health information

• Stanford Lifestyle Medicine

Trauma

• National Center for PTSD

• The National Child Traumatic Stress Network

Anxiety & Depression

• Anxiety & Depression Association of America

• National Institute of Mental Health

Stress

• Centers for Disease Control & Prevention (CDC)

• Mayo Clinic