Cari Browning, RN, LCSW Walnut Creek Therapist
I specialize in helping you find relief from anxiety, stress, health concerns, chronic pain, and relationship challenges, so you can feel calmer, more confident, and connected in your life.
Individual Therapy for Adults & Teens
You’ve Been Doing Your Best to Keep Going—Now Let’s Help You Feel Like Yourself Again
Are you feeling overwhelmed, constantly stressed, or stuck in old patterns that no longer serve you?
Maybe anxiety keeps your mind racing, stress is affecting your health, or relationship challenges are leaving you feeling disconnected or unsure how to move forward.
On the outside, you may look like you’re managing well—yet inside, you might feel the weight of anxiety, self-doubt, or disconnection.
My clients often come to therapy feeling anxious, overwhelmed, and unsure where to start. And after working together, they frequently describe feeling more confident, motivated, and connected—to themselves and to the people who matter most.
Relief is closer than you think, and you don’t have to do it on your own. Together, we’ll build the skills & confidence you need to move forward.
Therapy That’s Grounded, Compassionate, and Centered on You
Hi, I’m CARI.
Welcome, you’re in the right place.
Therapy with me is supportive, down-to-earth, and judgment-free.
With my combined expertise in nursing and therapy, I take a science-backed, mind-body approach designed to help you feel better quickly and get back to what matters most.
I offer proven treatments, including EMDR, ACT, Mindfulness, Breathwork, Pain Reprocessing Therapy, and DBT to achieve real progress and lasting results.
Let’s work together to build the life you truly desire.
CARI BROWNING, RN, LCSW
WALNUT CREEK THERAPIST
This is your opportunity to heal, grow & thrive
Reduce anxiety, overthinking, and constant stress
Navigate work, school and relationship challenges with confidence
Release past experiences that are holding you back
Build emotional strength and self-confidence
Manage stress and prevent burnout
Feel understood and know you’re not alone in what you’re going through
Get support for chronic stress, pain, and health challenges
Identify and break negative relationship patterns
Develop healthier ways of communicating so you can express yourself more clearly
Start Building the Life You Want Today
Get Started
During our weekly sessions, we’ll focus on what matters most to you. I’ll provide practical tools and strategies you can start using right away—so you can find relief and move forward with greater confidence and a clear path ahead.
Practical Tools for Stress, Health & Relationships
Science-backed strategies to support stress relief, emotional resilience & stronger relationships.
