Beginning therapy or coaching is a meaningful step toward caring for yourself and your overall well-being. My goal is to provide a supportive, personalized experience, one where you feel truly heard and valued.
You can expect a collaborative approach grounded in evidence-based practices, offered with compassion and respect. My focus is on helping you find relief now while building skills that create lasting change.
Below you’ll find details about session fees and insurance options:
Session Fees
Individual Therapy (50 minutes): $225
Chronic Pain Coaching (50 minutes): $225
Insurance & Payment Options
The insurance information below applies to therapy services. Chronic pain coaching is self-pay and is not billed to insurance.
I am an out-of-network provider, and many of my clients are able to use their out-of-network insurance benefits for therapy.
HSA/FSA: Some clients choose to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to pay for sessions.
Superbills: I can provide a superbill for you to submit directly to your insurance company for possible out-of-network reimbursement.
Getting Started
Each person’s situation is unique. If you have questions, I’m happy to go over them with you during a free 15-minute consultation.
Ready to take the next step?
Schedule a free 15-minute consultation to ask questions, explore your goals, and get a feel for what it might be like to work together.